This is a super cute and simple waterproof adjustable bracelet. Engraved with “be still” it’s a perfect daily reminder! This bracelet would make a great gift for men or women! The cord is waxed polyester cord, it will not stretch out and is waterproof. You can choose the strap colors from many color options! The bar is brushed stainless steel. It is hypo allergenic and will never tarnish or turn colors! There are two different font options shown and available. Strap color shown is gray, product shown in type font.